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May 16 2012

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Where You Can Buy Kefir Grains

Milk Kefir is a lot more beneficial than regular milk. It also tastes a lot better than milk and yogurt. In addition to this, milk kefir can provide you with dozens of health benefits that milk or yogurt couldn't. One of the main qualities of milk kefir that makes it good is that even those who are lactose intolerant can drink it. You can drink all the milk kefir you want without worrying about the side effects of lactose on your system. This might not mean a lot to some people but people who are lactose intolerant will definitely appreciate this. Milk kefir is made from kefir grains. In order for you to make milk kefir, you will need to buy kefir grains from known retailers.


Nowadays, the best source of kefir grains is the internet. This, however, is not as simple as it may sound. You can find literally dozens of kefir grain suppliers all over the internet so your search can get quite complicated and daunting. Fortunately, this is not something that a little research wouldn’t be able to fix. To make sure that you are getting your kefir grains from a reputable seller, you should do a little background check on this certain retailer. This doesn’t necessarily mean that you should suspect this retailer. Let's just say that you are taking safety measures.


If you have friends that make kefir, you might want to ask them where they got their kefir grains from. Since you know this people, you wouldn’t have to worry about them scamming you. Some of them might even have some kefir grains that they would want to share with you. Kefir grains multiply rapidly and if taken care of properly, they can last forever. I can see no reason why your friends wouldn’t share some of their spares and extras. 

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Watch Out For Kefir Grains for Sale

Kefir is a type of drink or food that has undergone fermentation and that which is produced by culturing kefir grains in milk, sugar water or juice. The kefir is mostly milk based and are oftentimes seen in supermarkets and health food stores along with the yogurt section. Water kefir, can also be best made at home as an awesome carbonated beverage. Both milk and water kefirs comprise beneficial bacteria which encourage optimum health and wellness. There are kefir grains for sale online and you even can make them multiply so that you can have more kefir grains.

We all know that Bacteria naturally live in the digestive tracts in all of us. Kefir will definitely benefit us since drinking kefir aids to boost healthy bacteria, which are so vital to fight ill causing viruses and harmful germs that can be so dangerous in us. A lot of studies and researches have already proven that drinking milk is really good for our health. Another astonishing effect of drinking kefir is the chance to slow down the cell growth of breast cancer. The kefir can really help to suppress the development of breast cancer cells even animals. In this case, kefir has been said to be more nourishing and effective than yogurt does, kefir even does better when compared to cow's milk that has been pasteurized. Kefir indeed is not just an enjoyable fermented drink for its discovery of curative properties is truly auspicious in the future management and prevention of breast cancer.

People who suffer from being lactose intolerant may enjoy and find no difficulty in drinking kefir without having bad feeling. As a matter of fact, the bacteria contained in kefir beverages help to break down lactose in milk kefir so you are going to have an easy digestion even for those who are considered lactose intolerant. Kefir boosts a strong immune system, kefir has been used to cure and give relief to wide ranging bad conditions like that of fatigue, intestinal disorders, AIDS, herpes and cancer and more. Although kefir has existed around for many centuries, the scientific community has just recently recognized it’s amazing health benefits and therapeutic properties; Kefir also has been used in people with sleeping difficulty, depression and ADHD due to its relaxing and soothing effect.

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